Birthday month challenge
February being my birthday month, I have decided to take up a very tough challenge as a gift to myself. I am hitting the last year of my twenties. It is a wake-up call.
A 21-days detox challenge before I turn 29 is just what I needed.
More than what I can eat, I am dreading the list of food and drinks I need to strictly avoid. In the order of priority:
A 21-days detox challenge before I turn 29 is just what I needed.
More than what I can eat, I am dreading the list of food and drinks I need to strictly avoid. In the order of priority:
- Caffeine
- Alcohol
- Meat
- Gluten (for the first week)
- Dairy!
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ReplyDeleteHey you are going to rock this cleanse. Nothing tastes as good as healthy feels. I am so proud of you. Enjoy!
ReplyDeleteThanks Jalpa! Wanted to try your juice cleanse. If I survive this, will give that a go definitely. Too much junk in my trunk to get rid off. :)
DeleteYou look great. You are gonna feel even better real soon. Juice cleanse is hard. I have to get back on it. Kushan is currently doing it for 30 days. He is more disciplined than me. I just juice along with regular food. I am trying to cut out refined sugar and it's the hardest thing.
DeleteA friendly inspiration tip specially for your first 3 days - 'This too shall pass' :)